I have never been athletically minded. I do enjoy hiking and walking, but I'm not very good about doing it with any regularity. Over the years, I have started exercise routines. However, I never seem to maintain them for very long. Although I did walk daily with Polly and Shirley for a lot of years.
I seem to need structure - especially the kind of structure I pay for. That motivates me to go at least 3 times a week to Curves, where I signed on in January.It has turned out to be quite enjoyable. If nothing else, I love these women who frequent the place - and the two "coaches" are a hoot - if I've had a bad day, they manage to make it a good one for me!!
Can't say as I notice any monumental changes. I keep thinking my upper arms are getting more toned. They hurt afterward anyway!!
And I'm halfway to a free tee shirt!
2 comments:
It's great you are exercising! A good routine is always useful. Keep it up!
My mom loves curves. They seem to be everywhere. I know she went in Australia, and there is one a mile from my house too!
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